Gahat or horse gram is one of the varieties of daal that promotes good health like never before! Gahat has been found to have many medicinal benefits, especially in getting rid of the kidney stones. Being rich in iron, proteins and calcium, the pulse is ideal for children. This daal is favoured during winter time as it has a warming effect on body in the cold winter days. From spicy soups to tasty curries, this wonder from Himkhadya finds application in every delicious recipe.